Delicious and Easy Baked Oats with Banana Recipe

This recipe of Baked oats with banana is good for your health, if you take this recipe in breakfast or morning meals it is best for your health. I tried this when we were out, we had breakfast in a cafe, and my whole family liked this cake. When we back home my mother tried this recipe, it tasted better than from cafe recipe. When you make this recipe in your home then it tastes better in a cafe, because when we try this recipe at home then we use pure ingredients.

For this recipe, you need basic ingredients more often present in your kitchen, and you need 10 minutes to prepare the ingredients for cooking need 30 minutes, and after 40 minutes your recipe is ready, and you can enjoy it!

Baked Oats with Banana

When you want a quick and simple breakfast on the go, this Banana Baked Oatmeal is ideal for meal prep! It assembles in a matter of minutes and bakes to perfection. It is naturally gluten-free and vegan.

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Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Breakfast

Cuisine American

Servings 3

Calories 249 kcal

Equipment

• Bowl.
• 2 small frying pan

Ingredients

  

• 2 or 3 very ripe bananas
• 150 grams of milk of choice
• 25 grams maple syrup
• 400 grams old fashioned rolled oats
• 25 grams of ground flaxseed
• 30 grams of ground cinnamon
• 15 grams of baking powder
• pinch salt
• 100 grams chopped walnuts

Instructions

 

• Grease a baking dish that is 8 inches square and preheat the oven to 350 degrees. Peel and roughly mash the three ripe bananas in a big bowl until they have a somewhat smooth texture. Stir thoroughly after adding the milk and maple syrup.
• Stir once more after adding the oats, flaxseed, cinnamon, baking powder, and salt. After incorporating the chopped walnuts, pour the mixture into the ready baking dish. If desired, add a few more walnuts to the top.
• Bake for about 40 minutes at 350oF, or until the top appears firm in the center and the edges are golden. Take it out of the oven and allow it to cool down for a minimum of ten minutes before slicing and serving. When this is still hot from the oven, it will have a slightly gooey center, but as it cools, it gets even firmer, making it ideal for meal prep!
• Serve warm with fresh berries or with a dollop of peanut butter on top. For up to five days, leftovers should be kept in the refrigerator in an airtight container.

Keyword Baked Oats with Banana Recipe

RATING 4.9 (72)

How to make this recipe

Ingredients Needed

• Mashed banana. An excellent way to use up overripe bananas is with this recipe! Use plenty of brown spots on your bananas for completely sweet oatmeal.
• Eggs. Two eggs are used in this recipe to give it structure and to bind the components together.
• Milk. I usually use cashew milk or unsweetened vanilla almond milk for this recipe, but any kind of milk will work well.
• Maple syrup. for the oatmeal’s natural sweetness. I think honey would be a great replacement.
• Vanilla extract. for taste and warmth.
• Oats. Traditional rolled oats are used as the foundation for this baked oatmeal. If you’d like, use oats free of gluten. 
• Baking essentials. It needs baking powder and salt to give this baked oatmeal some lift and make sure it bakes evenly.
• Spices. The oatmeal gets a comforting, warm taste from a mixture of nutmeg and ground cinnamon.
• Nuts. Although it’s completely optional, I enjoy adding toasted pecans or walnuts to the oats before baking.

Mix

• Grease an 8-inch square baking dish with cooking spray and preheat the oven to 350oF. Three ripe bananas should be peeled and added to a big bowl.
• Using a fork, mash until there are no big lumps left.
• Mix the milk and maple syrup into the mashed bananas, along with the remaining wet ingredients, and mix thoroughly.
• Add the dry ingredients now, oats, baking powder, cinnamon, ground flaxseed, and salt in order of addition. Mix thoroughly and, if desired, fold in some chopped walnuts.
• You can also add any other extras, like chocolate chips, blueberries, or raisins, that you might like.

Bake

• Transfer the blend to the ready pan and garnish with additional walnuts, if desired. Bake for about 40 minutes, or until the center rises and the edges start to turn a light gold color.
• To allow the baked oats to set, let it cool for at least ten minutes.

FAQs

How many days is baked oatmeal good for?

When stored in an airtight container, baked oats can last up to a week in the refrigerator and two days at room temperature. Freezing: The baked oats can be frozen either before or after baking, and they will remain fresh for up to three months.

Different between anana Bread Baked Oatmeal or Baked Oats with Banana?

The difference between Banana Bread Baked Oatmeal and Baked Oats LIKE A think with traditional oatmeal with the flavors and more depth of banana bread. On the other hand, Baked Oats with Banana is a simple easy dish and easy to bake.

Are baked oats supposed to be mushy?

Instead of being soggy, baked oats should have a cake-like consistency that is soft and tender. The oats probably need a little extra time in the oven if the center is still wet. A toothpick inserted in the center should come out clean after baking.

How healthy are baked oats?

They are a good source of fiber, particularly beta-glucan, and carbohydrates. With a good balance of essential amino acids, oats are also a good source of high-quality protein. Important vitamins, minerals, and plant-based antioxidants abound in oats.

Why do my baked oats taste bitter?

Bitter or off flavors may result from pockets or lumps of ingredients (especially leavening) if the dry ingredients are not thoroughly mixed.

Why is my baked oats dry?

When there is insufficient liquid or too much oats, the result is dry baked oatmeal. This recipe should produce oats that are fluffy and moist.